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Tuesday, July 24, 2012

Snacking for diabetics 101



That is a nectarine and light string cheese, an orange and an egg and then an apple and more string cheese. I go for a carb and a protein about every three hours or so. These are the ones I brought to work today. You can pic more exotic fruits and cheeses, but these are quick and easy to toss into my lunch kit. If I was at home I would make it something fancier for sure as to make the foodie in me happy. Maybe some smoked Gouda and red grapes or some herbed goat cheese on crisp apple slices instead of crackers for example.

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