Sigh

I have had a very stressful past couple of weeks. My partner has been out of work and that and a couple of other things have just sent me on a spiral. I have been eating my Xanax like candy and I usually don't take them even once a week. My eating patterns have been all over the place and I am very afraid to get on the scale. In fact I have avoided it for about the past 4 or 5 days. That is never a good sign. I am trying to grab hold of the wheel and yank this car back on the road. I'm nervous.