My weight loss so far!

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Wednesday, May 23, 2012

Woke up lighter

I was 252 this morning, so I guess some of what I gained was water. I won't be happy until I am back to where I was last week though. My sugar was 64. I have noticed that it goes up when I eat bread products. Not necessarily carbs because I still eat them every day, but when they are composed of a bread product my sugar goes up a ton. Gonna keep an eye on that. A friend wondered if maybe I have a gluten issue. I think I might.

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